Part 1:   Alphabet

A is for Aging

B is for Bolder

C is for Congratulations

C is for Council on Aging

D is for Depression

E is for Education

F is for Fun

G is for Gerontology and Geriatrics

H is for Heat and Hypothermia

I is for I

J is for Join

K is for Keys

L is for Love Including Sex

M is for Memory

M is for Memoir

N is for Nature

O is for Odd

P is for Pack Rat

P is for Pets

Q is for Question

R is for Rage

S is for Spots

T is for Tomato

U is for Useful Tips

V is for Volunteer

W is for Walk and Water  

X is for Xerox

Y is for Youth

Z is for Zealot

Alphabet in one poem

Part 2:   Prose advice

Forgive yourself first

It's time to get familiar with the R.A.S.P.S. Nest

Reverse birthday gifts:   Giving back as we grow older

It's your brain.   Use it or lose it.

People watching.   Good, cheap fun.

Limit yourself to one yard sale each weekend

Fearing retirement?  

Humor  

Safe driving renewal  

Of course we are "weirder"

The ups and downs of aging courageously

Exploring  

Mother-in-law/Daughter-in-law relationships

Reflections from the 70's

Journaling:   24/7 therapy

Some resolutions for old people

Illness:   Recommendations when you or others are ill             

An open letter to doctors                                                              

Anti-deterioration and sleeping suggestions                                   

New things to do                                                                        

Bereavement, loneliness, and the holidays                                   

Beating summer heat                                                                        

Changing rules                                                                                 

Moving your home                                                                       

Friends                                                                                         

Good accumulating                                                                        

Ten areas where we can choose                                                      

A variety of suggestions for older people                                   

Possible activities for older people